FRIDAY UNWIND Online
August 5, 2021 •
6:00 pm - 6:15 pm
Heidi Dore
Description
Wind down from the week with this 60 minute class. Deep stretches, gentle meditative movement, calming breath practice. Great for achy tired bodies. Restore your peace of mind. This practice is GENTLE. You can attend this class using FIVE CLASS PASS starting Friday 10th September or a ONE CLASS PASS