GENTLE restorative yoga using bolsters and suitable for beginners.
Inspiration from goddess Dhumavati who has autumnal vibes of smoky fires. She is an elder goddess born at the beginning of time, at the churning of the oceans. She is pure potentiality - and the emptiness out of which everything arises. She helps us find fortune in misfortune, drawing sweetness, light, growth from darkness and the shadow side of this human experience.