Big Birds & Balances - Week Two Free
Heidi DoreJuly 5 2021 • Duration: 1 Hour
The second in the five week Monday night series. we power up the inner thigh muscles to help you fly into crow & eagles. We practice transitions from lunge i...
July 5 2021 • Duration: 1 Hour
The second in the five week Monday night series. we power up the inner thigh muscles to help you fly into crow & eagles. We practice transitions from lunge i...