Big birds & balances - Week One Free
Heidi DoreJuly 5 2021 • Duration: 1 Hour
The first of a five week Monday Night series - we power up the inner thigh muscles to help you fly into crow & eagles. We practice transitions from lunge in...
July 5 2021 • Duration: 1 Hour
The first of a five week Monday Night series - we power up the inner thigh muscles to help you fly into crow & eagles. We practice transitions from lunge in...