Smooth Intermediate Flow - Week Two Free
Heidi DoreJuly 12 2021 • Duration: 1 Hour
The second in the five week Tuesday evening series. A mindful practice building strength in arms and legs to prepare you for arm balances. We begin with stro...
July 12 2021 • Duration: 1 Hour
The second in the five week Tuesday evening series. A mindful practice building strength in arms and legs to prepare you for arm balances. We begin with stro...