Studio Yin + Restorative Yoga
Domingo, agosto 21 • 4:45 p. m. - 6:00 p. m.
378 Meanwood Road. LS7 2 JF
Gerry Turvey
Gentle, relaxing and meditative. This class uses mindfulness, breath and supportive props to help you stay in an asana and focus on letting go and breathing deeply. Suitable for all levels.