Flexibility Flow
19 June 2025 •
5:15 pm - 6:15 pm
94a New Road Side. Horsforth. Leeds. LS18 4QB, Yoga Studio
Jack Harnby
Yoga with Jack is transformational. His ability to focus on strength training and functional movement is incredibly unique. Taking aspects of vinyasa, ashtanga and primal movements, Jack creates a unique and engaging practice that leaves the body and soul feeling energised and challenged in the best possible ways.
Description
This is a slow mainly floor-based practice that helps you improve your flexibility and mobility in an informed and steady way. Jack is PT trained as well as being a yoga teacher and has spent many years training his own flexibility as well as his clients and yoga students. A great class to do before his ashtanga/rocket one and to help you with your own yoga practice, sports or just as an unwind after work. You don't need to be flexible to attend this class!!