Yoga

15 April 2026 • 6:00 pm - 7:00 pm
94a New Road Side. Horsforth. Leeds. LS18 4QB, Yoga Studio
Cal Akara Lewis
Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation. An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter. Instagram - cal.akara

Description

Get your mid-week in balance with powerful deep stretching and meditative breath practice. Accessible to all, this class will open your body, ground your energy & still your mind. Starting with powerful standing postures, moving on to long-holding sitting & seated postures, finishing with relaxation, pranayama & meditation. Open to all levels. Beginners welcome.