Gentle Hatha
15 July 2026 •
7:45 pm - 8:45 pm
94a New Road Side. Horsforth. Leeds. LS18 4QB, Yoga Studio
Cal Akara Lewis
Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation.
An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter.
Instagram - cal.akara
Description
Wind down and get your mid week in balance. A combination of restorative, calming postures with traditional pranayama, meditation and mantra. A balanced practice focusing on strength, flexibility and calming of the nervous system. Suitable for students of all levels of experience.