The Yoga Space's schedule

February 27 - March 5 2023

This week

Monday, February 27

No classes

Tuesday, February 28

6:30 PM

Nichi

Vinyasa Yoga

378 Meanwood Road. LS7 2 JF

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Vinyasa Yoga

Tuesday, February 28 • 6:30 PM - 7:30 PM

378 Meanwood Road. LS7 2 JF

Nichi Green

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Description

Strong vinyasa based yoga for experienced yogis. Music is usually played in this class and follows a theme each week.

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7:45 PM

Nichi

Yoga

378 Meanwood Road. LS7 2 JF

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Yoga

Tuesday, February 28 • 7:45 PM - 9:00 PM

378 Meanwood Road. LS7 2 JF

Nichi Green

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Description

Technique based Hatha Yoga class for all levels. With a different focus each week this class looks at alignment, strength, stability, breathing and often incorporates meditation practices. We often use props in this class.

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Wednesday, March 1

No classes

Thursday, March 2

6:15 PM

Nichi

Yoga

378 Meanwood Road. LS7 2JF

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Yoga

Thursday, March 2 • 6:15 PM - 7:15 PM

378 Meanwood Road. LS7 2JF

Nichi Green

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Description

A technique and breath-based Hatha yoga class suitable for all levels. We work slowly and I often use props in this class and bring in pranayama and mindful practice. Please get in touch if you have any injuries or medical conditions before booking- info@theyogaspace.co.uk

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Friday, March 3

No classes

Saturday, March 4

10:00 AM

Nichi

Yoga + Live Cello

378 Meanwood Road. LS7 2JF

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Yoga + Live Cello

Saturday, March 4 • 10:00 AM - 11:15 AM

378 Meanwood Road. LS7 2JF

Nichi Green

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Description

Join Nichi and Luca for this special yogaflow practice accompanied by cello. The resonance in the church is perfect for this type of music and offers a deep and moving experience. Suitable for students with some yoga experience. You can use a 10 class or a 5 class pass if you have one. Otherwise drop in is £15

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11:30 AM

Nichi

Yamuna Body Rolling

378 Meanwood Road. LS7 2JF

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Yamuna Body Rolling

Saturday, March 4 • 11:30 AM - 12:30 PM

378 Meanwood Road. LS7 2JF

Nichi Green

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Description

Join Nichi for this fantastic self massage practice on the yamuna balls. Equipment provided. We will focus on a different area of the body each week. All levels welcome.

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Sunday, March 5

No classes

February 27 - March 5 2023

This week