Nichi Green

Yamuna Body Rolling

16 December 2025 • 5:15 pm - 6:15 pm

94a New Road Side. Horsforth. Leeds. LS18 4QB, Yoga Studio

Nichi Green

Description

A Fantastic practice which unwinds, realigns and relaxes the whole body and nervous system. We focus on bone stimulation, fascia release and releasing muscular tension. A wonderful sister practice for yoga. You will feel an ease in mobility after this class. Great to do before yoga. Suitable for all levels. Balls are provided.

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