Men's Yoga Workshop - Cabus Village Hall
Thursday, 21 March • 18:30 - 19:30
Samantha Slade
Description
Special monthly workshop just for the guys! Ideal for any guys who've been wanting to try yoga but have been worried they might be the only guy in the class! Fear not this one's just for the fellas.
The session is ideal for Beginners and Improvers and will focus on breathing, flow movement and postures to increase energy, strength and flexibility and finish with a short relaxation.
If there is sufficient interest this may lead to it happening on a more regular basis.