Hatha Yoga (Beginners/Improvers) Cabus Village Hall
Quarta-feira, 17 agosto •
09:30 - 11:00
Samantha Slade
Descrição
This class consists of a combination of breathing practice, flow movement, holding postures, relaxation and meditation. This class is suitable for all levels, including beginners, as everything is taught in stages so there is something for everyone.
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