Hatha Flow Yoga - Mixed Ability
Online
Onsdag, 11 august •
19:30 - 21:00
Samantha Slade
Beskrivelse
This class is for those who have been practicing for some time, understand the foundations of their practice and who are now looking for more of a challenge both physically, mentally and spiritually. The class consists of breathing, flow movement & asanas, relaxation & meditation.
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