Monthly day retreat
February 5, 2023 •
9:00 am - 3:30 pm
Cara Oloughlin
Description
Enjoy a day of self care in early February! We will begin with a 1.5 hour of a Hatha yoga and Yin style class which will focus on deep forward bends and hip openers. Enjoy a box of homemade treats and a warm cup of cacao before a 2 hour hike up the back of the Small Sugarloaf. We will enjoy a full vegetarian lunch at my home and end the day with an optional sea swim and sauna!