Keeping it close to home so that we an enjoy a sauna at the end! All going well and the weather is roasting, this will be an outdoor retreat, however, if the weather does not play ball, I will have an alternative. We are going to begin our day at Marina Village in Greystones and practice our 1.5 hour class outdoors looking out over the sea. We will enjoy lots of Sun Salutations and chest openers so we can fully open the body. We will then enjoy our box of homemade goodies before we embark on our hike up the top end of Greystones to Bray walk to the lookout back over Greystones. If we have time we will walk to the Cross at Bray but generally people find to the look out over Greystones is enough. We will then walk back to have an outdoor picnic feast in the park beside where we practiced. I will have a lovely summer soup to enjoy along with a big salad, lots of sourdough, and big vegetarian charcuterie boards to enjoy together. We will then enjoy an optional sea swim and sauna to finish our day at 3.30-3.45pm.