Enjoy a day of yoga, hiking, yummy food, chats and a sauna to finish. These are monthly retreats, and such popular days out. You will meet likeminded people, keen to take some time out for themselves and enjoy each others company, a 1.5 hour class of yoga, a 2/2.5 hour hike, boxes of homemade goodies, a full veggie lunch. This retreat will begin from the GAA club , near Avoca on the N11 Kilmacanogue. We will hike up and around the great Sugarloaf which takes about 2.5 hours. We will enjoy our homemade goodies at the top before embarking on our journey back down to enjoy 1.15 yoga from the GAA club. We will have a lovely veggie feast at my home before finishing with our optional sauna in Fad Saoil Greystones. The day begins at 9.15am and comes to an end at 3.45pm.