Enjoy a day of yoga, hiking, yummy food, chats and a sauna to finish. These are monthly retreats, and such popular days out. You will meet likeminded people, keen to take some time out for themselves and enjoy each others company, a 1.5 hour class of yoga, a 2/2.5 hour hike, boxes of homemade goodies, a full veggie lunch. This retreat will begin from the Belmont Way carpark, near Avoca on the N11 Kilmacanogue. We will hike up and around the great Sugarloaf which takes about 2.5 hours. We will enjoy our homemade goodies at the top before embarking on our journey back down to enjoy 1.5 hours of yoga from Rise up and Dance on the Southern Cross. We will have a lovely veggie feast at my home before finishing with our optional sauna in the Barrel Greystones. The day begins at 9.15am and comes to an end at 3.45pm.