Mountain Reset Retreat | August 23rd 

Join me for a deeply nourishing half-day retreat in the stunning surroundings of Tig N’ Allius, nestled in the heart of the Dublin Mountains.

This afternoon has been carefully designed to help you slow down, reconnect and reset through movement, rest, nature and warmth. Expect a beautiful blend of yoga, nervous system support and deep relaxation in one of the most unique retreat settings in Ireland.

Your experience will include:

Welcome herbal teas & nourishing homemade treats

Outdoor yoga overlooking the Dublin Mountains

A deeply restorative yin, breathwork & guided yoga nidra session

Access to the sweat lodge-explanation of sweat lodges and unique experience, ice baths, outdoor showers & fire pit

Relaxed outdoor atmosphere designed to help you fully switch off and unwind

This retreat is suitable for all levels and is less about performance and more about connection — to yourself, your body and the present moment.

Inspired by yoga, Ayurveda and nervous system regulation, this is your invitation to step away from the busyness of everyday life and gift yourself an afternoon of deep rest and restoration.

Spaces are intentionally limited to keep the experience intimate and personal.

Saturday August 23rd
Tig N’ Allius, Glencullen
2pm–6pm

Come as you are — and leave feeling grounded, restored and reconnected.