The kids are back to school… you can finally breathe again.

After the chaos of lunches, uniforms, routines and the return to busy schedules, this is your invitation to take a full day out for yourself. A chance to reset, move your body, clear your head and reconnect with yourself in the company of lovely, like-minded people.

Our day will begin with a nourishing morning yoga session at Rise Up and Dance on the Southern Cross. Expect grounding movement, deep stretches, breathwork and that delicious post-yoga feeling of calm and clarity.

After yoga, we’ll head back to my home to enjoy a relaxed early lunch-style brunch together with wholesome, homemade food and plenty of chats and connection. In the afternoon, we’ll make our way to Crone Woods for a beautiful hike through the forest trails, taking in the stunning views overlooking Powerscourt Waterfall. For anyone feeling adventurous, we’ll finish with an optional river swim - the perfect invigorating end to a day dedicated entirely to you. I will also have a box of my three homemade sought after goodies for you to enjoy at the top.

These mini retreats are all about slowing down, resetting your nervous system, getting outdoors, moving your body and filling your own cup again before life speeds up. Come alone or with a friend - you’ll leave feeling refreshed, grounded and re-energised.

What’s included:

Morning yoga session

Homemade brunch

Guided hike

Homemade goodies, herbal teas

Optional river swim

A full day to unwind, connect and recharge

Time: 10am–5pm
Location: Bray & Wicklow area