A typical class will begin with a gentle warm-up to wake-up and mobilise the body, before moving through some sun salutations and a selection of standing, sitting, lying and inverted asanas (poses) and finishing with relaxation. Combining 'slow' yoga with flowing sequences, somatic movement and longer-held poses, full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion.

This class is for all levels of yoga experience including beginners - please don't worry if you have never done yoga before - come along and join us, you will soon pick it up.

All of my classes running through the school summer holidays, and other school holiday weeks, are bookable on a come-when-you-can basis, using the Holiday Class Pass or a Drop-In Class Pass. The Holiday Class Pass allows you to attend any classes during the holiday period and is valid for 7 months. Classes cost £9 each(on the Early Bird offer available to purchase until 1st July), £10 each with the regular Holiday Class Pass and £12 using the Drop-In Class Pass. Classes can be cancelled and re-booked at an alternative time up to 48 hours before class.

These 'slow' yoga classes will start with a gentle warm-up through the whole body, before moving onto standing, sitting and lying yoga poses, finishing with relaxation. It includes somatic movement, gentle flowing sequences and longer-held poses.

This class will give you the tools to develop a yoga practice in a supportive and welcoming environment. It is ideal for those who have never done yoga before, but is also perfect for if you are coming back to yoga after a break, or if you are recovering from an injury.

All of my classes running through the school summer holidays, and other school holiday weeks, are bookable on a come-when-you-can basis, using the Holiday Class Pass or a Drop-In Class Pass. The Holiday Class Pass allows you to attend any classes during the holiday period and is valid for 7 months. Classes cost £7 each(on the Early Bird offer available to purchase until 1st July), £8 each with the regular Holiday Class Pass and £10 using the Drop-In Class Pass. Classes can be cancelled and re-booked at an alternative time up to 48 hours before class. If you wish to attend one of the 75-minute classes using your 60-minute Holiday Pass, there will be an additional £2 charge.