These gentle yoga classes offer a supportive and welcoming space to explore movement and relaxation. We begin with a soothing warm-up to awaken the entire body, followed by a combination of somatic movements, gentle flowing sequences, and longer-held poses. Each class concludes with a calming relaxation to leave you feeling grounded and at ease.

This class is ideal for beginners, those returning to yoga after a break, or anyone recovering from an injury. Build confidence and cultivate a practice that nurtures both body and mind at your own pace.

Class dates: 6 November - 18 December - 7 weeks

Please note: Your place is only reserved once payment is received. Sorry, no refunds for missed classes, but there is the option to join another class within the same block instead, where space allows.

Full Terms & Conditions are available here: https://www.momoyoga.com/yoga-with-deni/terms.

By booking and/or attending classes or sessions, you confirm that you have read, understood, and agree to these Terms & Conditions.

Each class begins with a gentle warm-up to awaken and mobilize the body, followed by a harmonious blend of sun salutations, flowing sequences, and a variety of standing, seated, lying, and inverted poses. Incorporating somatic movement and longer-held postures, the practice supports full-body relaxation, enhances balance, and encourages a complete exploration of your body’s range of motion.

This class is open to all levels, including beginners—no prior yoga experience is needed. Come along and explore the practice at your own pace, guided by thoughtful movement and breath.

Class dates: 7 November - 19 December (7 weeks)

Please note: Your place is only reserved once payment is received. Sorry, no refunds for missed classes, but there is the option to join another class within the same block instead, where space allows.

Full Terms & Conditions are available here: https://www.momoyoga.com/yoga-with-deni/terms.

By booking and/or attending classes or sessions, you confirm that you have read, understood, and agree to these Terms & Conditions.