Vinyasa Flow for flexibility
Cancelada
Quarta-feira, 24 novembro •
12:30 - 13:15
Your place
Gemma Vassallo
Descrição
Vinyasa flow yoga creatively sequenced to help improve flexibility. This includes strength work as strength is an important part of flexibility. For best results, practice this class with my yin yoga class every week. With a 7 day replay.
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