Yin yoga & myofascial release
En ligne
Mardi, 1 décembre •
19:45 - 21:00
Your place
Gemma Vassallo
Description
You will require a tennis ball or a massage ball. We will be practicing myofascial release massage with yin yoga to deeply work the fascial tissues. A deeply rejuvenating practice that leaves you feeling like you had a deep tissue massage and can help reduce pain.
Partager ce cours
E-mail
Facebook
Twitter
Linkedin
Whatsapp