Yin yoga & myofascial release
Na voljo
Torek, 1 december •
19:45 - 21:00
Your place
Gemma Vassallo
Opis
You will require a tennis ball or a massage ball. We will be practicing myofascial release massage with yin yoga to deeply work the fascial tissues. A deeply rejuvenating practice that leaves you feeling like you had a deep tissue massage and can help reduce pain.
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