Yin Yoga & Yoga Nidra Workshop
November 26, 2025 •
7:45 pm - 9:00 pm
Martha Scholefield
These classes are open to all levels of experience; beginners are warmly welcomed. Feel free to contact me with any questions.
Weekly & Monthly Classes | Workshops | Private Yoga Sessions
Description
Nestle into the serenity of this peaceful workshop (no yoga experience necessary) led by Martha.
Through the practices of Yin Yoga and Yoga Nidra you will be invited to unwind, release tension and connect with your inner peace, fostering introspection and rejuvenation.
The Yin Yoga portion of the workshop is designed to nurture both body and mind. Through long-held, passive poses, we'll embrace stillness restore balance that often gets lost in the busy summer season.
In the gentle, guided meditation of the Yoga Nidra, wrapped in comfort, you'll settle into a state of deep relaxation, cultivating space for profound rest, healing, and renewal.
Through the practices of Yin Yoga and Yoga Nidra you will be invited to unwind, release tension and connect with your inner peace, fostering introspection and rejuvenation.
The Yin Yoga portion of the workshop is designed to nurture both body and mind. Through long-held, passive poses, we'll embrace stillness restore balance that often gets lost in the busy summer season.
In the gentle, guided meditation of the Yoga Nidra, wrapped in comfort, you'll settle into a state of deep relaxation, cultivating space for profound rest, healing, and renewal.