About Yoga With Mel
See detailed class description in class section below. Classes are term-time only
I’ve been practicing yoga for over 11 years. When I first started I was focusing on the physical benefits but soon noticed the impact it was having on my overall wellbeing. I was sleeping better, felt less anxious and found more focus and balance in my life. Yoga has been a constant in my life since then, providing me with stability, especially during life’s ups and downs. I want to pass on the benefits of yoga to others and believe that yoga is for everyone.
I completed my 200 hour Yoga Teacher Training at Yoga Meditation Healing in Glasgow where I learned to teach from a functional approach, encouraging students to listen to their bodies and move in ways that feel right for them.
I offer variations and adaptations throughout practice, supporting you to explore movement in a way that feels right for you. Through breath awareness and breath-to-movement, you’ll experience a fun practice that’s helps you reconnect with your body and get a better understanding of what you need to cultivate your own wellbeing.
I’ve been practicing yoga for over 11 years. When I first started I was focusing on the physical benefits but soon noticed the impact it was having on my overall wellbeing. I was sleeping better, felt less anxious and found more focus and balance in my life. Yoga has been a constant in my life since then, providing me with stability, especially during life’s ups and downs. I want to pass on the benefits of yoga to others and believe that yoga is for everyone.
I completed my 200 hour Yoga Teacher Training at Yoga Meditation Healing in Glasgow where I learned to teach from a functional approach, encouraging students to listen to their bodies and move in ways that feel right for them.
I offer variations and adaptations throughout practice, supporting you to explore movement in a way that feels right for you. Through breath awareness and breath-to-movement, you’ll experience a fun practice that’s helps you reconnect with your body and get a better understanding of what you need to cultivate your own wellbeing.