About Yoga With Mel
Payment via bank transfer to Melanie Mackenzie
04-29-09
31122477
I have been practicing yoga for over 10 years. When I first started I was focusing on the physical benefits but soon noticed the impact it was having on my overall wellbeing. I was sleeping better, felt less anxious and found more focus and balance in my life. Yoga has been a constant in my life since then, providing me with stability, especially during life’s ups and downs. I want to pass on the benefits of yoga to others.
I completed my 200 hour Yoga Teacher Training at Yoga Meditation and Healing Glasgow where I learned to teach from a functional approach, encouraging students to listen to their bodies and move in ways that feel right for them.
I offer variations and adaptations throughout practice, supporting you to explore movement in a way that feels right for you. Through breath awareness and breath-to-movement, you’ll experience a fun practice that’s helps you reconnect with your body.
My training lineage has strongly shaped my teaching. My teachers Paula McAdams, specialising in therapeutic yoga, with extensive experience in advanced yoga studies, anatomy, Yin, Restorative practices, and somatic approaches and Pól Mollan, holds a 500-hour Advanced Classical Ashtanga qualification. Both Paula and Pól have studied with Srivatsa Ramaswami, the longest-standing student of Sri Tirumalai Krishnamacharya.
04-29-09
31122477
I have been practicing yoga for over 10 years. When I first started I was focusing on the physical benefits but soon noticed the impact it was having on my overall wellbeing. I was sleeping better, felt less anxious and found more focus and balance in my life. Yoga has been a constant in my life since then, providing me with stability, especially during life’s ups and downs. I want to pass on the benefits of yoga to others.
I completed my 200 hour Yoga Teacher Training at Yoga Meditation and Healing Glasgow where I learned to teach from a functional approach, encouraging students to listen to their bodies and move in ways that feel right for them.
I offer variations and adaptations throughout practice, supporting you to explore movement in a way that feels right for you. Through breath awareness and breath-to-movement, you’ll experience a fun practice that’s helps you reconnect with your body.
My training lineage has strongly shaped my teaching. My teachers Paula McAdams, specialising in therapeutic yoga, with extensive experience in advanced yoga studies, anatomy, Yin, Restorative practices, and somatic approaches and Pól Mollan, holds a 500-hour Advanced Classical Ashtanga qualification. Both Paula and Pól have studied with Srivatsa Ramaswami, the longest-standing student of Sri Tirumalai Krishnamacharya.