About Yoga with Sara

My mission is to create yoga classes that are inclusive and welcoming to all so that the benefits of this practice can extend far and wide into the community. It is my absolute honour to observe and support the profound benefits of a regular yoga practice with my students and to watch them overcome any obstacles such as doubt to then enjoy a regular yoga practice that benefits everyone involved. yoga is so much more than the poses that you take and it is my intention to share the ability to enjoy yoga at any age stage or chapter in your life.