A gentle and accessible yoga class - 50 minutes.

Soul Day Retreat 10:30 am – 3:00 pm | $79 Give yourself permission to slow down, breathe deeply and reconnect with you. Soul Day is a nourishing mini retreat designed to leave you feeling grounded,

10 pass yoga

This pass entitles you to a Soul Flow Sunday afternoon 75 minute feature class and also a Wednesday Happy Hips & heart Gentle yoga, breathing techniques, restorative yoga and a full body relaxation.