Hatha Yoga
Mittwoch, 27 März •
6:00 PM - 7:00 PM
Tash Coneybeer
Beschreibung
Each of Tash's Hatha Yoga classes are carefully curated to an individual theme creating a balanced and harmonious connection between the physical and mental aspects of the self.
Enjoy a slow and gentle approach, focusing on holding asanas and practicing pranayama to increase flexibility, build strength, and improve connection.
Enjoy a slow and gentle approach, focusing on holding asanas and practicing pranayama to increase flexibility, build strength, and improve connection.
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