Hatha Yoga
Quarta-feira, 17 abril • 6:00 PM - 7:00 PM
Tash Coneybeer
Each of Tash's Hatha Yoga classes are carefully curated to an individual theme creating a balanced and harmonious connection between the physical and mental aspects of the self.

Enjoy a slow and gentle approach, focusing on holding asanas and practicing pranayama to increase flexibility, build strength, and improve connection.