✨ Leave the outside world behind these relaxing and restorative yoga classes. These nurturing candlelit classes will begin with gentle movements warming and opening the joints. We will focus on inner quietness and learn how to calm the mind and body through holding restful, gentle yoga poses. We will finish with a Yoga Nidra also known as yogic sleep which allows you to enter a state of complete relaxation. A lovely class after a busy day, leaving you feeling refreshed and renewed. Great for anyone who wants to learn to relax deeply. No previous yoga experience required. ✨