✨ Start your week with a fun, flowing and energising class, linking breath with movement. Improve your strength, flexibility and balance whilst taking some time to connect with yourself. Set your intention for the week ahead! XxXx

✨ Come to unwind, rejuvenate and enjoy a gentle approach to yoga. This class helps to relieve tension, increase flexibility and strength and allows you to experience deep relaxation. Gentle yoga is suitable for beginners, or those getting back into their practice, or those who like a softer, nurturing and more relaxing practice. Gentle Yoga finishes with a relaxation to bring a deeper sense of calm. Take some time for you!!

New to Yoga? Have you heard about the wonderful benefits of Yoga, yet not quite made it into a class? Would you feel more confident if you knew that everyone in class were a beginner just like you?

If you're ready to give yoga a go, or just want a gentle introduction back into your practice, then why not join our Beginner's class for a fun, simple and safe introduction to the practice of yoga. This gently paced class is geared to help you gain strength, grow confidence, feel more flexible and increase your balance, whilst practicing in a relaxed and friendly group setting. The class will build week by week, introducing you to the fundamental postures of yoga. Offering you the experience and knowledge to attend a general level yoga class. Yoga is for everyone! Join this class to help bring strength, health, resilience and energy to your body, and calmness, peace and ease to your mind.

Leave the outside world behind with this relaxing and restorative yoga class.
This beautiful class will include a sequence of deliciously soft and gentle movements. The studio will be lit by candlelight to create a peaceful and uplifting atmosphere. We will finish with a Yoga Nidra also known as yogic sleep which allows you to enter a state of complete relaxation.

Allow yourself some time to relax and replenish your body and mind before Christmas. Let all the stresses of your preparations drift away during this Candlelit Yoga class leaving you feeling restored and ready for the festive season ahead..🎄🌟

Relax deeply. No previous yoga experience required.