En lugn och rofylld yogaform som passar bra för dig som känner dig stel och behöver sträcka ut. I övningarna vävs andningen in och spelar en central roll.
Du får smidigare och starkare kropp, inre harmoni och en känsla av välbefinnande. Tankekorn vävs in för en rikare upplevelse och all eventuell stress smälter bort…
Jag önskar dig varmt välkommen!

With warmth and presence, I invite you to my classes – a space where you are welcome to land, let go, and simply be, just as you are.
 Through grounding yin yoga, where we hold poses for longer periods to allow the body to open gently, the nervous system is given space to rest and restore. The healing vibrations of sound – from singing bowls, gongs, and other instruments – invite you into deep relaxation and inner stillness, supported by conscious breathing.


I draw inspiration from the whispers of intuition, the stillness of nature, and the power of community.

 My journey has taken me through in-depth trainings in both Bali and Sweden, and has led me to host sound healing events, chanting circles, corporate yoga sessions, and women's circles – all rooted in a shared longing for presence and inner peace.


My intention is to create a safe and nurturing space where you can turn inward, meet yourself with softness, and awaken the body’s natural ability to heal – one breath at a time.


Warmly welcome, 
Cassandra