Join Ricki for a welcoming and inclusive flow designed for everyone—from first-time yogis to seasoned practitioners. With a warm, encouraging approach, Ricki offers options and variations for every body, creating a space where you can explore your practice at your own pace. Expect a balanced blend of movement, breath, and mindfulness that leaves you feeling energized and supported.

From the New Year onwards, we have a minimum of 4 yogis per class.
If fewer than 4 participants are booked, the instructor reserves the right to cancel the class.
Any cancellation will be communicated via email at least 2 hours before class. For early morning classes, cancellation information will be sent the evening before.
To help us plan the schedule and continue offering high-quality classes, we kindly ask you to book early whenever possible.
Thank you for your understanding and for being part of our community 🤍

Vi gör lugn Kundaliniyoga med andningsövningar, mantrasång, meditation och rytmiska behagliga yogarörelser. Vi yogar utifrån egen dagsform, modifierar utefter behov på mjuka ullmattor. Mycket vila och plats för självreflektion. Yogan leds av Ingela, som hållit yogaklasser i över 10 år.

Good morning,

Join Nazareno for a dynamic flow that invites you to go deeper into your practice.
Through creative and fluid sequencing, you’ll move with awareness while building heat and strength. Along the way, you’ll explore new variations and refine your technique.

Best suited for those with some yoga experience.