Pranayama and energy restoration ⭐️

4 juli 2025 • 19:00 - 20:00
Lange Geer 62,2611 PW Delft
Yu Li
Certificated by Universal yoga school 8 years of self-practicing experience more than 3 years of teaching experience

Beschrijving

In this class, you will be guided to breath exercises and some restorative asana practice, aiming to recharge the mind and body and stabilize the system again.