Mindful Yoga for focus and balance
3 November 2022 •
18:00 - 19:15
Yoga Hemsedal
Lindsay Eisinger
Description
Connect with your body and breath, and work on your focus and balance.
If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed.
If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed.