Mindful Yoga for focus and balance Cancelled

15 December 2022 • 18:00 - 19:15
Yoga Hemsedal
Tine S. Østby

Description

Connect with your body and breath, and work on your focus and balance.
If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed.