Power yoga is a hard class best for those who have some yoga experience from before. You will build strength, break and sweat and be sore the next day! A fabulous class which we highly recommend you try.

Join this class and give your tense areas a little extra release.
This class focus on releasing tension in typical stressed areas such as shoulder, neck, back and hips.

Give yourself the best start of the day, with some easy yoga to wake up the body and mind!

We meet on Zoom, so you can just roll from bed to mat and enjoy some movements and breathing, before you head out for the day.
The class is suitable for every level.
P.S. You will receive an e-mail 30 minutes before the class starts with link to the Zoom class.

In this class you get to experience the wonderful effect of yoga on both body and mind, with easy movements combined with breath and guided meditation.

This is a classic Yin class focusing on deep stretching ad breathing. We hold poses for up to 5 minutes to reach deeper into the body and mind. Suitable for all levels.

Connect with your body and breath, and work on your focus and balance.
If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed.

This class is all about embracing stillness and comfort to combat stress and invite relaxation into the body and mind. The class ends with a guided Yoga Nidra meditation. This class is suitable for all levels. Please bring your own blanket, small towel and props if you have.

Give yourself the best start of the day, with some easy yoga to wake up the body and mind!

We meet on Zoom, so you can just roll from bed to mat and enjoy some movements and breathing, before you head out for the day.
The class is suitable for every level.
P.S. You will receive an e-mail 30 minutes before the class starts with link to the Zoom class.

Power yoga is a hard class best for those who have some yoga experience from before. You will build strength, break and sweat and be sore the next day! A fabulous class which we highly recommend you try.

Enjoy some easy and slow yoga to release tension in the body and invite calmness into the mind. An easy class suitable for all levels.

Saturday mornings have a new twist! 60 mins of easy going feel good yoga followed by a delicious brunch at beautiful Fyri.

This class is designed to suit all levels and will focus on breath, mobility, strength and stretching.

Please book your spot directly with Fyri on their WhatsOn page.

This class is open for Fyri guests, our members and anyone else who would like to join.

You can pay for the class at the Fyri reception before class or on their website.

Price: 340 kr yoga & brunch
Price: 220 kr drop-in just yoga & smoothie.

If you have a monthly membership with us you are entitled to a discount. Please contact us for details.

Book this class direct with Fyri: