A yoga class for all!

This is a classic Yin class focusing on deep stretching ad breathing. We hold poses for up to 5 minutes to reach deeper into the body and mind. Suitable for all levels.

A class for all!

Connect with your body and breath in a mindful way.

If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed, returning back to the here and now.

This class is suitable for all levels, with a slow tempo and mindful movements and breathing.