This is a classic Yin class focusing on deep stretching ad breathing. We hold poses for up to 5 minutes to reach deeper into the body and mind. Suitable for all levels.

Power yoga is a challenging class for those who have some yoga experience from before. You will build strength, break a sweat and be sore the next day! A fabulous class which we highly recommend you try.

Join this class and give your tense areas a little extra release.
This class focus on releasing tension in typical stressed areas such as shoulder, neck, back and hips.

Connect with your body and breath in a mindful way.

If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed, returning back to the here and now.

This class is suitable for all levels, with a slow tempo and mindful movements and breathing.