Power yoga is a challenging class for those who have some yoga experience from before. You will build strength, break a sweat and be sore the next day! A fabulous class which we highly recommend you try.

Join this class and give your tense areas a little extra release.
This class focus on releasing tension in typical stressed areas such as shoulder, neck, back and hips.

This is a classic Yin class focusing on deep stretching ad breathing. We hold poses for up to 5 minutes to reach deeper into the body and mind. Suitable for all levels.

Power yoga is a challenging class for those who have some yoga experience from before. You will build strength, break a sweat and be sore the next day! A fabulous class which we highly recommend you try.

Join this class and give your tense areas a little extra release.
This class focus on releasing tension in typical stressed areas such as shoulder, neck, back and hips.

Connect with your body and breath in a mindful way.

If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed, returning back to the here and now.

This class is suitable for all levels, with a slow tempo and mindful movements and breathing.

Start your Saturday with 60 mins of easy going, feel good yoga followed by a delicious brunch at beautiful Fyri!

This class is designed to suit all levels and will focus on breath, mobility, strength and stretching.

Please book your spot directly with Fyri on their WhatsOn page.

This class is free to join for Fyri hotel guests, and Yoga Hemsedal members with a membership.

Prices for outside guests:
- NOK 340,- yoga & brunch
- NOK 220,- drop-in just yoga & smoothie.
You pay for the class at the Fyri reception.

To secure your spot, please book this class in advance direct with Fyri (both hotel guests, members and others):