Intermediate Mindfulness-Based Yoga Saturday Online Spring Term
Online
Lørdag, mai 28 • 8:30 a.m. - 9:00 a.m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beskrivelse
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized.