Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Online
Tirsdag, august 16 •
6:00 p.m. - 7:00 p.m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beskrivelse
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
Del denne klassen
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