Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer Term
Online
Lördag, augusti 20 •
10:00 fm - 8:55 em
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beskrivning
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
Dela denna klass
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