NECK & SHOULDERS MINDFULNESS-BASED WORKSHOP; Online Saturdays, July 2 & 9 at 2pm Online
July 9, 2022 •
2:00 pm - 3:00 pm
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Description
Bring presence to your way of self-care and compassion for this region of your body that often highjacks a busy life. Learning materials included.