CORE STABILITY MINDFULNESS-BASED WORKSHOP; Online Saturday, July 23 & 30 at 2pm Online
July 30, 2022 •
2:00 pm - 3:00 pm
Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers
Description
Bring presence to your way of self-care and compassion for greater strength, balance and stability; body, mind & heart. Learning materials included.