MINDFULNESS-BASED OPEN-DOOR TRAINING (MB-ODT) is a comprehensive and unique offering for our times.  It will be an invitation for you to lean into a practice with personal guidance and  a breadth of learning modes.  It will be based on many years of teaching Mindfulness-Based Stress Reduction (MBSR) here, the elements of contemplative practices of many traditions, and straightforward guidance for personal practice.  

MB-ODT will include MBSR and other learning materials developed here.   This has been developed for our post-acute COVID times of online/personal learning as well as the challenges we face individually, in families, in our professions, in society at large.. It will include a free Orientation session on Thursday, June 23rd at 6pm, a  personal clarity orientation , an 'open door to all of my courses workshops listed here, and a private mindfulness-based life coaching session with me.   Begins anytime you wish this summer so you attend courses with an 'open door' all term.