Beginning Mindful Yoga – Saturdays – Online this Summer
Online
Zaterdag, augustus 8 • 10:00 a.m. - 11:00 a.m.
Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers
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Beschrijving
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
Contact for Brant, the instructor.
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