Beginning/ Intermediate Mindfulness-Based Yoga In-Person, Thursday Evenings at Kove Yoga
Torsdag, desember 2 • 6:00 p.m. - 7:00 p.m.
Kove Yoga, in-person
Brant Rogers
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Beskrivelse
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
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