Beginning Mindful Yoga – Saturdays – Online this Holiday Term
Online
Lørdag, december 4 • 10:00 AM - 11:00 AM
Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers
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Beskrivelse
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
Contact for Brant, the instructor.
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